doin' ok.../ on holiday in s- at the moment/ 've drunk far too much coffee today, which messes with the thought processes somewhat, but no matter/ otherwise doing well/ eating extremely well, bathing twice daily, taking an arsenal of supplements, all surefire ways to bolster my fragile psyche/ sometimes feel the old insecurities, id est ones i thought i'd laid to rest, creeping back but they do not linger/ no real desire for heroin or drunkenness of late/ bit of wine with supper then bed is enough/ reading henry miller and stockpiling books, though i've not finished all on my shelves/ oh well...

doin' v. well/ up early this morning/ the day was already baking & it's going to be 30 degrees c today/ gorgeous/ working from 1230 then radio station from 1730/ my show is to continue indefinitely, which is nice/ so, d'late...working quite hard, drinking prodigious amounts of water and losing weight/ still boozing (betwixt two & five cans stella/eve) and occasionally smoking crack 'n' smack (about once or twice/week) but generally in good health/ reach...