doin' good/ made my first film yester: actors were on time, all went rather well, footage looks ok/ 'twas a larf and a good as-against for sitting in the house on a hot summer's day drinking...

feeling rather mental, consequence of citalopram and booze/ i am now resolved to quit - i cannot take this head-mess any more/ moreover it's bound to get worse/ it feels like cannabis psychosis so p'haps it's early alcohol dementia/ shit i'm only 29.../ anyway i have to quit, sort my head out once and for all: anti-depressants, counselling, positive activities &c/ i cannot go on like this...

doin' well/ friday palz over for bbq and pissed massively, four odd bottles of wine topped with wild sex of many hours/ then woke to a manageable bad head the following/ slept on-off most of the jour then a curry in the eve & early bed/ woke this morn feeling cleansed so to park with alba where met some friends for coffee, straight up/ now about to shop for lunch and attempt to avoid alcohol at least till this eve/ out...