Thursday 2 August 2007
feeling good/ intake de yester: 2 bottles shiraz (13.5%), 8 cigarettes, 20mg citalopram, usual herbal adjuncts (2 1000mg flax seed oil tablets; 1 cod liver oil with evening primrose tablet; one multivitamin)/ woke feeling rather nice around 0830, made coffee and went to pick up my methadone script/ have just, at 1140, completed breakfast and am, obviously, typing/ my hearts not really in it however, so i'll bare the old soul recently/
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