Monday, 10 March 2008
although drunk fri. and sat. ngt feeling great today/ sank a phenomenally healthy supper last night and retired to bed at 1830, waking at 0900 this morn./ diet is key to mental and physical health/ i just love the fact one can go to a supermarket and for very little money purchase goods that will improve one's mental and emotional disposition/ my mind feel clear and light, weight's dropping off and i look 10 years younger/ viva healthy food!
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